Magne Hovden v25c/1:00r...12 row
5,394m
Meters
27:05.0
Time
2:30.6
Pace
300
Calories
138
Heart Rate
| Rest Distance | 1,436m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,830m |
| Overall Time | 39:05.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 671 |
March 05, 2023 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:05.0 | 5,394m | 2:30.6 | 102 | 652 | 24 | 138 | |
| 1:55.9 | 419m | 2:18.3 | 132 | 755 | 29 | 139 | |
| r: 1:00 | 117m | ||||||
| 2:03.7 | 436m | 2:21.8 | 123 | 721 | 26 | 141 | |
| r: 1:00 | 124m | ||||||
| 2:10.6 | 445m | 2:26.7 | 111 | 681 | 25 | 139 | |
| r: 1:00 | 121m | ||||||
| 2:03.6 | 435m | 2:22.0 | 122 | 720 | 27 | 146 | |
| r: 1:00 | 120m | ||||||
| 2:10.0 | 445m | 2:26.0 | 112 | 686 | 26 | 144 | |
| r: 1:00 | 115m | ||||||
| 2:09.9 | 445m | 2:25.9 | 113 | 687 | 25 | 143 | |
| r: 1:00 | 122m | ||||||
| 2:12.8 | 447m | 2:28.5 | 107 | 667 | 22 | 141 | |
| r: 1:00 | 119m | ||||||
| 2:17.5 | 454m | 2:31.4 | 101 | 646 | 23 | 140 | |
| r: 1:00 | 123m | ||||||
| 2:16.1 | 453m | 2:30.2 | 103 | 655 | 23 | 143 | |
| r: 1:00 | 114m | ||||||
| 2:45.3 | 478m | 2:52.9 | 68 | 533 | 22 | 123 | |
| r: 1:00 | 127m | ||||||
| 2:35.5 | 474m | 2:44.0 | 79 | 572 | 25 | 128 | |
| r: 1:00 | 118m | ||||||
| 2:24.1 | 463m | 2:35.6 | 93 | 619 | 25 | 135 | |
| r: 1:00 | 116m | ||||||
| r1,436m |
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Workout Graph
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