Magne Hovden v25c/1:00r...12 row
5,573m
Meters
29:16.7
Time
2:37.6
Pace
300
Calories
133
Heart Rate
| Rest Distance | 1,585m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,158m |
| Overall Time | 41:16.7 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 117 |
May 21, 2023 12:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:16.7 | 5,573m | 2:37.6 | 89 | 607 | 24 | 133 | |
| 2:04.8 | 430m | 2:25.1 | 115 | 694 | 27 | 131 | |
| r: 1:00 | 132m | ||||||
| 2:19.4 | 458m | 2:32.1 | 99 | 641 | 25 | 130 | |
| r: 1:00 | 137m | ||||||
| 2:18.5 | 457m | 2:31.5 | 101 | 646 | 25 | 131 | |
| r: 1:00 | 143m | ||||||
| 2:29.6 | 470m | 2:39.1 | 87 | 598 | 24 | 129 | |
| r: 1:00 | 134m | ||||||
| 2:14.1 | 450m | 2:29.0 | 106 | 664 | 26 | 141 | |
| r: 1:00 | 126m | ||||||
| 2:35.4 | 475m | 2:43.5 | 80 | 575 | 24 | 141 | |
| r: 1:00 | 129m | ||||||
| 2:28.3 | 468m | 2:38.4 | 88 | 602 | 24 | 135 | |
| r: 1:00 | 132m | ||||||
| 2:33.7 | 474m | 2:42.1 | 82 | 582 | 24 | 133 | |
| r: 1:00 | 132m | ||||||
| 2:42.6 | 482m | 2:48.6 | 73 | 551 | 24 | 128 | |
| r: 1:00 | 117m | ||||||
| 2:31.4 | 471m | 2:40.7 | 84 | 590 | 25 | 135 | |
| r: 1:00 | 139m | ||||||
| 2:29.4 | 470m | 2:38.9 | 87 | 600 | 25 | 134 | |
| r: 1:00 | 130m | ||||||
| 2:29.4 | 469m | 2:39.2 | 87 | 598 | 25 | 139 | |
| r: 1:00 | 134m | ||||||
| r1,585m |
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Workout Graph
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