Magne Hovden 5000m row
5,000m
Meters
30:08.9
Time
3:00.8
Pace
253
Calories
124
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
June 07, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.9 | 5,000m | 3:00.8 | 59 | 503 | 20 | 124 |
| 6:29.8 | 1,000m | 3:14.9 | 47 | 462 | 20 | 122 |
| 5:43.8 | 2,000m | 2:51.9 | 69 | 537 | 20 | 124 |
| 5:58.6 | 3,000m | 2:59.3 | 61 | 508 | 20 | 123 |
| 5:47.3 | 4,000m | 2:53.6 | 67 | 530 | 22 | 126 |
| 6:09.4 | 5,000m | 3:04.7 | 56 | 491 | 22 | 128 |
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Workout Graph
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