Magne Hovden v750m/2:00r...5 row
3,750m
Meters
17:33.6
Time
2:20.4
Pace
212
Calories
152
Heart Rate
| Rest Distance | 996m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,746m |
| Overall Time | 27:33.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 138 |
September 06, 2024 11:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:33.6 | 3,750m | 2:20.4 | 126 | 734 | 22 | 152 | |
| 3:26.7 | 750m | 2:17.8 | 134 | 760 | 24 | 147 | |
| r: 2:00 | 184m | ||||||
| 3:25.5 | 750m | 2:17.0 | 136 | 768 | 22 | 153 | |
| r: 2:00 | 214m | ||||||
| 3:38.2 | 750m | 2:25.4 | 114 | 691 | 24 | 149 | |
| r: 2:00 | 196m | ||||||
| 3:35.2 | 750m | 2:23.4 | 119 | 707 | 22 | 148 | |
| r: 2:00 | 108m | ||||||
| 3:27.9 | 750m | 2:18.6 | 131 | 752 | 22 | 165 | |
| r: 2:00 | 294m | ||||||
| r996m |
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Workout Graph
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