Magne Hovden 5000m row
5,000m
Meters
30:20.8
Time
3:02.0
Pace
255
Calories
131
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 18 |
| Stroke Count | 573 |
| Drag Factor | 139 |
November 30, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.8 | 5,000m | 3:02.0 | 58 | 499 | 18 | 131 |
| 6:17.7 | 1,000m | 3:08.8 | 52 | 478 | 18 | 134 |
| 5:54.5 | 2,000m | 2:57.2 | 63 | 516 | 19 | 122 |
| 6:28.4 | 3,000m | 3:14.2 | 48 | 464 | 18 | 130 |
| 6:19.4 | 4,000m | 3:09.7 | 51 | 476 | 19 | 132 |
| 5:20.8 | 5,000m | 2:40.4 | 85 | 591 | 21 | 140 |
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Workout Graph
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