Magne Hovden v25c/1:00r...12 row

5,412m

Meters

27:52.9

Time

2:34.5

Pace

300

Calories

125

Heart Rate

Rest Distance1,442m
Rest Time12:00.0
Overall Distance6,854m
Overall Time39:52.9
Average Watts95
Calories Per Hour626
Stroke Rate22
Stroke Count818
Drag Factor137

December 07, 2024 16:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:52.9 5,412m 2:34.5 95 626 22 125
2:01.9 431m 2:21.4 124 725 23 115
r: 1:00 137m
2:05.8 439m 2:23.2 119 709 23 53
r: 1:00 135m
2:20.6 458m 2:33.4 97 633 21 131
r: 1:00 139m
2:23.3 461m 2:35.4 93 620 23 130
r: 1:00 62m
3:03.9 456m 3:21.6 43 446 18 125
r: 1:00 143m
2:20.8 458m 2:33.7 96 631 22 131
r: 1:00 133m
2:22.0 459m 2:34.6 95 625 22 129
r: 1:00 141m
2:19.1 456m 2:32.5 99 639 22 134
r: 1:00 85m
2:01.0 429m 2:21.0 125 729 24 146
r: 1:00 58m
2:22.9 462m 2:34.6 95 625 23 133
r: 1:00 133m
2:18.1 455m 2:31.7 100 644 22 137
r: 1:00 137m
2:13.6 448m 2:29.1 106 663 23 140
r: 1:00 139m
r1,442m

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