Will Hudgins 30:00 row
7,709
Meters
30:00.0
Time
1:56.7
Pace
521
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 0 |
October 28, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,709 | 1:56.7 | 220 | 1042 | 521 | 28 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 29 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 28 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 28 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 28 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 29 |
| 12:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 29 |
| 14:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 28 |
| 16:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 29 |
| 18:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 28 |
| 20:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 29 |
| 22:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 28 |
| 24:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 29 |
| 26:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 28 |
| 28:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 28 |
| 30:00.0 | 535 | 1:52.1 | 248 | 1140 | 38 | 30 |
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Workout Graph
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