Will Hudgins 30:00 row
6,945
Meters
30:00.0
Time
2:09.5
Pace
420
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 0 |
August 17, 2026 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,945 | 2:09.5 | 161 | 840 | 420 | 22 | 138 |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 26 | 115 |
| 4:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 26 | 123 |
| 6:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 25 | 128 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 25 | 130 |
| 10:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 26 | 135 |
| 12:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 23 | 141 |
| 14:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 23 | 139 |
| 16:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 22 | 138 |
| 18:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 20 | 143 |
| 20:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 20 | 145 |
| 22:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 19 | 147 |
| 24:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 19 | 141 |
| 26:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 19 | 150 |
| 28:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 19 | 150 |
| 30:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 24 | 155 |
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Workout Graph
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