Will Hudgins 30:00 row
6,772
Meters
30:00.0
Time
2:12.9
Pace
400
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 0 |
August 19, 2026 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,772 | 2:12.9 | 149 | 800 | 400 | 19 | 145 |
| 2:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 18 | 112 |
| 4:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 19 | 126 |
| 6:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 19 | 137 |
| 8:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 20 | 142 |
| 10:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 19 | 145 |
| 12:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 18 | 142 |
| 14:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 20 | 152 |
| 16:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 20 | 152 |
| 18:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 20 | 149 |
| 20:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 20 | 148 |
| 22:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 19 | 151 |
| 24:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 18 | 157 |
| 26:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 20 | 157 |
| 28:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 20 | 156 |
| 30:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 21 | 156 |