Will Hudgins 30:00 row
7,008
Meters
30:00.0
Time
2:08.4
Pace
427
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 0 |
August 24, 2026 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,008 | 2:08.4 | 165 | 854 | 427 | 21 | 145 |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 22 | 125 |
| 4:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 21 | 132 |
| 6:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 21 | 135 |
| 8:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 21 | 142 |
| 10:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 22 | 146 |
| 12:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 22 | 145 |
| 14:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 21 | 143 |
| 16:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 22 | 147 |
| 18:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 21 | 149 |
| 20:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 22 | 146 |
| 22:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 22 | 148 |
| 24:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 21 | 152 |
| 26:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 22 | 154 |
| 28:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 22 | 155 |
| 30:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 22 | 164 |
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Workout Graph
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