Will Hudgins 20:00 row
4,518
Meters
20:00.0
Time
2:12.8
Pace
270
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 368 |
| Drag Factor | 128 |
September 28, 2026 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,518 | 2:12.8 | 149 | 810 | 270 | 19 | 146 |
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 19 | 137 |
| 8:00.0 | 916 | 2:11.0 | 156 | 825 | 55 | 19 | 143 |
| 12:00.0 | 894 | 2:14.2 | 145 | 795 | 53 | 19 | 151 |
| 20:00.0 | 903 | 4:25.7 | 19 | 405 | 54 | 19 | 156 |
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Workout Graph
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