Michael Martinez 14:11 row
3,004m
Meters
14:11.4
Time
2:21.7
Pace
171
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 268 |
| Drag Factor | 114 |
January 10, 2021 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.4 | 3,004m | 2:21.7 | 123 | 723 | 18 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 |
| 14:11.4 | 938m | 2:14.0 | 145 | 800 | 18 |
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Workout Graph
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