Michael Martinez 14:30 row
3,011m
Meters
14:30.8
Time
2:24.6
Pace
168
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 122 |
January 19, 2021 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.8 | 3,011m | 2:24.6 | 116 | 698 | 19 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 19 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 |
| 14:30.8 | 983m | 2:17.7 | 134 | 760 | 20 |
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Workout Graph
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