Michael Martinez 14:15 row
3,008m
Meters
14:15.2
Time
2:22.1
Pace
171
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 266 |
| Drag Factor | 110 |
January 21, 2021 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.2 | 3,008m | 2:22.1 | 122 | 719 | 18 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 |
| 14:15.2 | 947m | 2:14.7 | 143 | 792 | 18 |
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Workout Graph
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