Michael Martinez 5000m row
5,000m
Meters
23:19.6
Time
2:19.9
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 415 |
| Drag Factor | 116 |
January 24, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.6 | 5,000m | 2:19.9 | 128 | 739 | 17 |
| 5:05.0 | 1,000m | 2:32.5 | 99 | 639 | 18 |
| 4:42.8 | 2,000m | 2:21.4 | 124 | 726 | 18 |
| 4:43.3 | 3,000m | 2:21.6 | 123 | 723 | 17 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 17 |
| 4:26.7 | 5,000m | 2:13.3 | 148 | 807 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.