Michael Martinez 5000m row
5,000m
Meters
24:02.5
Time
2:24.2
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 462 |
| Drag Factor | 121 |
January 27, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.5 | 5,000m | 2:24.2 | 117 | 701 | 19 |
| 5:17.4 | 1,000m | 2:38.7 | 88 | 601 | 20 |
| 4:44.9 | 2,000m | 2:22.4 | 121 | 716 | 19 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 18 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 19 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 20 |
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Workout Graph
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