Michael Martinez 6:16 row
1,009m
Meters
6:16.6
Time
3:06.6
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 117 |
February 04, 2021 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.6 | 1,009m | 3:06.6 | 54 | 485 | 18 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 19 |
| 6:16.6 | 221m | 2:53.3 | 67 | 531 | 18 |
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Workout Graph
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