Michael Martinez 3:09 row
514m
Meters
3:09.7
Time
3:04.5
Pace
25
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 111 |
February 19, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.7 | 514m | 3:04.5 | 56 | 491 | 19 |
| 3:09.7 | 514m | 3:04.5 | 56 | 491 | 19 |
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