Michael Martinez 500m row
500
Meters
2:05.0
Time
2:05.0
Pace
30
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 97 |
March 28, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.0 | 500 | 2:05.0 | 179 | 916 | 30 | 22 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 6 | 25 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 6 | 24 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 6 | 22 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 6 | 21 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 6 | 22 |
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Workout Graph
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