Michael Martinez 500m row
500m
Meters
2:08.1
Time
2:08.1
Pace
29
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 101 |
March 28, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 24 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 25 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 24 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 24 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 24 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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