Michael Martinez 500m row
500m
Meters
2:06.4
Time
2:06.4
Pace
29
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
| Drag Factor | 86 |
March 28, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 18 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 24 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 22 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 20 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 24 |
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Workout Graph
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