Michael Martinez 500m row
500
Meters
2:22.9
Time
2:22.9
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 115 |
April 04, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.9 | 500 | 2:22.9 | 120 | 712 | 25 | 21 |
| 0:32.7 | 100 | 2:43.5 | 80 | 575 | 5 | 24 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 5 | 22 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 5 | 21 |
| 0:27.5 | 400 | 2:17.5 | 135 | 763 | 5 | 20 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 5 | 22 |
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Workout Graph
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