Michael Martinez 500m row
500m
Meters
2:31.4
Time
2:31.4
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 115 |
April 04, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.4 | 500m | 2:31.4 | 101 | 647 | 20 |
| 0:34.7 | 100m | 2:53.5 | 67 | 530 | 19 |
| 0:31.3 | 200m | 2:36.5 | 91 | 614 | 21 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 20 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 22 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 19 |
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Workout Graph
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