Michael Martinez 500m row
500m
Meters
2:30.6
Time
2:30.6
Pace
25
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 115 |
April 04, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 21 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 23 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 22 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 20 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 21 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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