Michael Martinez 3:12 row
521m
Meters
3:12.1
Time
3:04.3
Pace
26
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 128 |
April 23, 2021 04:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.1 | 521m | 3:04.3 | 56 | 492 | 20 |
| 3:12.1 | 521m | 3:04.3 | 56 | 492 | 20 |
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