Michael Martinez 500m row
500m
Meters
1:54.8
Time
1:54.8
Pace
33
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 120 |
September 21, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 24 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 27 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 24 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 21 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 24 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 24 |
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Workout Graph
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