Michael Martinez 14:57 row
3,010m
Meters
14:57.0
Time
2:29.0
Pace
166
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 134 |
October 03, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.0 | 3,010m | 2:29.0 | 106 | 664 | 20 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 20 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 14:57.0 | 1,095m | 2:15.6 | 140 | 782 | 21 |
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