Michael Martinez 14:57 row
3,010
Meters
14:57.0
Time
2:29.0
Pace
166
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 134 |
October 03, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.0 | 3,010 | 2:29.0 | 106 | 664 | 20 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 20 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 |
| 14:57.0 | 1,095 | 2:15.6 | 140 | 782 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.