Michael Martinez 15:55 row
3,012m
Meters
15:55.5
Time
2:38.6
Pace
161
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 121 |
October 04, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.5 | 3,012m | 2:38.6 | 88 | 601 | 22 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 23 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 20 |
| 15:55.5 | 146m | 3:10.0 | 51 | 475 | 19 |
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Workout Graph
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