Niamh McGuigan 5:31 row
1,009
Meters
5:31.1
Time
2:44.0
Pace
51
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 115 |
January 02, 2025 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.1 | 1,009 | 2:44.0 | 79 | 572 | 25 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 26 |
| 5:31.1 | 95 | 2:43.6 | 80 | 574 | 19 |
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Workout Graph
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