Niamh McGuigan 12:37 row
2,511
Meters
12:37.0
Time
2:30.7
Pace
135
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 332 |
| Drag Factor | 107 |
January 04, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.0 | 2,511 | 2:30.7 | 102 | 651 | 26 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 28 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 |
| 12:37.0 | 490 | 2:40.2 | 85 | 592 | 24 |
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Workout Graph
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