Niamh McGuigan 8:45 row
1,505
Meters
8:45.9
Time
2:54.7
Pace
77
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 104 |
January 04, 2025 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.9 | 1,505 | 2:54.7 | 66 | 525 | 20 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 22 |
| 8:45.9 | 566 | 3:19.5 | 44 | 451 | 19 |
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Workout Graph
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