Niamh McGuigan 14:52 row
3,006
Meters
14:52.3
Time
2:28.4
Pace
164
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 107 |
January 06, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.3 | 3,006 | 2:28.4 | 107 | 668 | 23 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 25 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 |
| 14:52.3 | 1,024 | 2:22.7 | 120 | 714 | 22 |
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Workout Graph
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