Niamh McGuigan 37:03 row
7,026
Meters
37:03.5
Time
2:38.2
Pace
375
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 757 |
| Drag Factor | 106 |
January 06, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:03.5 | 7,026 | 2:38.2 | 88 | 604 | 20 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 21 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 20 |
| 30:00.0 | 900 | 2:46.6 | 76 | 560 | 19 |
| 35:00.0 | 911 | 2:44.6 | 78 | 569 | 19 |
| 37:03.5 | 262 | 3:55.6 | 27 | 392 | 15 |
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Workout Graph
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