Niamh McGuigan 15:40 row
3,009
Meters
15:40.5
Time
2:36.2
Pace
161
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 398 |
| Drag Factor | 105 |
January 11, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.5 | 3,009 | 2:36.2 | 92 | 615 | 25 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 25 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 |
| 15:40.5 | 121 | 2:47.3 | 75 | 556 | 21 |
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