Niamh McGuigan 5:22 row
1,055
Meters
5:22.3
Time
2:32.7
Pace
56
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 106 |
January 14, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.3 | 1,055 | 2:32.7 | 98 | 637 | 25 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 26 |
| 5:22.3 | 67 | 2:46.4 | 76 | 561 | 20 |
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Workout Graph
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