Niamh McGuigan 6:47 row
1,027
Meters
6:47.4
Time
3:18.3
Pace
50
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 104 |
January 14, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.4 | 1,027 | 3:18.3 | 45 | 454 | 19 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 20 |
| 6:47.4 | 259 | 3:27.3 | 39 | 435 | 18 |
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Workout Graph
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