Niamh McGuigan 11:36 BikeErg
4,023
Meters
11:36.2
Time
2:53.0
Pace
102
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 59 |
| Revolution Count | 686 |
| Drag Factor | 68 |
January 15, 2025 17:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:36.2 | 4,023 | 2:53.0 | 68 | 532 | 59 |
| 5:00.0 | 1,795 | 2:47.1 | 75 | 558 | 61 |
| 10:00.0 | 1,709 | 2:55.5 | 65 | 522 | 58 |
| 11:36.2 | 519 | 3:05.3 | 55 | 489 | 56 |
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Workout Graph
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