Niamh McGuigan 11:23 BikeErg
4,511
Meters
11:23.5
Time
2:31.5
Pace
121
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 66 |
| Revolution Count | 752 |
| Drag Factor | 72 |
January 17, 2025 16:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:23.5 | 4,511 | 2:31.5 | 101 | 646 | 66 |
| 5:00.0 | 1,957 | 2:33.2 | 97 | 634 | 65 |
| 10:00.0 | 2,033 | 2:27.5 | 109 | 674 | 68 |
| 11:23.5 | 522 | 2:39.9 | 86 | 594 | 63 |
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Workout Graph
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