Niamh McGuigan 10:48 row
1,756
Meters
10:48.7
Time
3:04.7
Pace
88
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 106 |
January 18, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.7 | 1,756 | 3:04.7 | 56 | 491 | 20 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 21 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 21 |
| 10:48.7 | 127 | 3:11.7 | 50 | 470 | 18 |
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Workout Graph
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