Niamh McGuigan 9:03 BikeErg
3,015
Meters
9:03.4
Time
3:00.2
Pace
76
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 56 |
| Revolution Count | 513 |
| Drag Factor | 69 |
January 19, 2025 11:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:03.4 | 3,015 | 3:00.2 | 60 | 505 | 56 |
| 5:00.0 | 1,725 | 2:53.9 | 67 | 528 | 59 |
| 9:03.4 | 1,291 | 3:08.5 | 52 | 479 | 54 |
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Workout Graph
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