Niamh McGuigan 5:35 row
1,013
Meters
5:35.9
Time
2:45.7
Pace
52
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 146 |
| Drag Factor | 109 |
January 20, 2025 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.9 | 1,013 | 2:45.7 | 77 | 564 | 26 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 27 |
| 5:35.9 | 118 | 2:32.1 | 99 | 642 | 22 |
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Workout Graph
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