Niamh McGuigan 10:15 row
2,013
Meters
10:15.4
Time
2:32.8
Pace
107
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 109 |
January 21, 2025 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.4 | 2,013 | 2:32.8 | 98 | 637 | 25 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 27 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 25 |
| 10:15.4 | 35 | 3:40.0 | 33 | 413 | 17 |
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Workout Graph
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