Niamh McGuigan 6:00 row
1,009
Meters
6:00.1
Time
2:58.4
Pace
51
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 109 |
January 21, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.1 | 1,009 | 2:58.4 | 62 | 509 | 51 | 21 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 22 |
| 6:00.1 | 145 | 3:27.2 | 39 | 419 | 7 | 18 |
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Workout Graph
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