Niamh McGuigan 6:25 row
1,003
Meters
6:25.7
Time
3:12.2
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 109 |
January 21, 2025 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.7 | 1,003 | 3:12.2 | 49 | 469 | 20 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 21 |
| 6:25.7 | 220 | 3:14.7 | 47 | 463 | 18 |
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Workout Graph
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