Niamh McGuigan 5:08 row
1,013
Meters
5:08.8
Time
2:32.4
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 108 |
January 23, 2025 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 1,013 | 2:32.4 | 99 | 640 | 25 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 26 |
| 5:08.8 | 26 | 2:49.2 | 72 | 548 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.