Niamh McGuigan 28:31 row
6,005
Meters
28:31.4
Time
2:22.4
Pace
338
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 621 |
| Drag Factor | 106 |
January 23, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:31.4 | 6,005 | 2:22.4 | 121 | 716 | 22 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 |
| 28:31.4 | 724 | 2:25.9 | 112 | 687 | 22 |
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Workout Graph
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