Niamh McGuigan 10:57 row
2,008
Meters
10:57.9
Time
2:43.8
Pace
105
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 106 |
January 23, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.9 | 2,008 | 2:43.8 | 80 | 573 | 21 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 22 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 21 |
| 10:57.9 | 131 | 3:40.9 | 32 | 411 | 19 |
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Workout Graph
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