Walter Adamek 1:32:14 row
15,941
Meters
1:32:14.8
Time
2:53.6
Pace
808
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 2003 |
| Drag Factor | 41 |
April 01, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:14.8 | 15,941 | 2:53.6 | 67 | 530 | 808 | 21 |
| 10:00.0 | 1,636 | 3:03.3 | 57 | 495 | 82 | 22 |
| 20:00.0 | 1,709 | 2:55.5 | 65 | 522 | 86 | 21 |
| 30:00.0 | 1,733 | 2:53.1 | 67 | 532 | 88 | 21 |
| 40:00.0 | 1,742 | 2:52.2 | 69 | 535 | 89 | 21 |
| 50:00.0 | 1,778 | 2:48.7 | 73 | 550 | 91 | 22 |
| 1:00:00.0 | 1,748 | 2:51.6 | 69 | 538 | 89 | 22 |
| 1:10:00.0 | 1,743 | 2:52.1 | 69 | 536 | 88 | 22 |
| 1:20:00.0 | 1,721 | 2:54.3 | 66 | 527 | 87 | 21 |
| 1:30:00.0 | 1,765 | 2:49.9 | 71 | 545 | 90 | 22 |
| 1:32:14.8 | 367 | 3:03.6 | 57 | 494 | 18 | 21 |
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Workout Graph
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