Walter Adamek 1:08:43 row
11,346
Meters
1:08:43.6
Time
3:01.7
Pace
567
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 20 |
| Stroke Count | 1439 |
| Drag Factor | 57 |
May 06, 2025 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:43.6 | 11,346 | 3:01.7 | 58 | 500 | 567 | 20 |
| 10:00.0 | 1,591 | 3:08.5 | 52 | 479 | 79 | 21 |
| 20:00.0 | 1,633 | 3:03.7 | 56 | 494 | 81 | 21 |
| 30:00.0 | 1,663 | 3:00.3 | 60 | 505 | 84 | 21 |
| 40:00.0 | 1,652 | 3:01.5 | 58 | 501 | 82 | 21 |
| 50:00.0 | 1,677 | 2:58.8 | 61 | 510 | 84 | 21 |
| 1:00:00.0 | 1,686 | 2:57.9 | 62 | 513 | 85 | 21 |
| 1:08:43.6 | 1,445 | 3:01.1 | 59 | 502 | 72 | 21 |
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Workout Graph
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