Walter Adamek 17:49 row
2,961
Meters
17:49.6
Time
3:00.6
Pace
147
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 393 |
| Drag Factor | 168 |
May 14, 2025 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.6 | 2,961 | 3:00.6 | 59 | 504 | 22 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 22 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 22 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 22 |
| 17:49.6 | 473 | 2:59.2 | 61 | 509 | 22 |
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